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holistic counselling
& healing
Hypnosis for the mind
What is hypnosis?
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Hypnosis is a powerful tool to help people reach their goals and achieve positive outcomes. It can be used to help people overcome fears, phobias, and habits such as smoking, overeating, and anxiety. It can also be used to help people manage stress, improve their performance in sports or academics, and even increase their self-confidence. With the help of a hypnotherapist, hypnosis can be used to improve a person’s life in many ways. Watch the video above, where Tara J Clarke is explaining what hypnosis is.
Hypnosis is a natural state of focused attention where the critical factor of the mind (the ego) gets pushed aside and the deeper part of the mind is in a tranced state of attention. With heightened suggestibility the subconscious mind is then targeted to change negative thinking patterns to positive thinking patterns.
Hypnotherapy is the practice of hypnosis and psychotherapy by a Clinical Hypnotherapist such as Tara J Clarke here at Signs of Abundance, to treat conditions such as trauma, anxiety, depression, letting go of fears, bad habits, stop smoking, quit drinking, weight loss, sugar cravings, nail biting, pain, eating disorders and much more.
We naturally take ourselves into hypnosis when we daydream which is why self hypnosis can also be a powerful tool for a person to use on their own (when they listen to a pre-recorded hypnosis recording made by a hypnotherapist) to quit bad habits and fears. You do not have to go into a clinic for hypnosis to work on you. It just depends on personal preference. If you need a little motivation and to build repour that hypnosis is going to work for you, then it is a good idea that you go to a hypnotherapist and these kinds of sessions are offered at Signs of Abundance Hypnosis and Healing in person or over the internet. At Signs of Abundance, we offer hypnotherapy sessions in person at Palm Cove, Cairns area or Zoom chat so all you need is a good internet connection and you can use our services.
You may also give self hypnosis a try in the privacy of your own home and self hypnosis programs are available on the link below. Many people have had self hypnosis and quit bad habits. You can have hypnosis in the comfort of your own home whenever you want, to lose weight, quit bad habits such as smoking or overcome fears.
At Signs of Abundance, Tara J Clarke is also a Regression Hypnotherapist trained in past life regression. You can also have this kind of hypnosis for accessing your past such as a past life, inner child or in utero to see where your issues started. Once you understand where the issues started, you open up the door to letting it go. For example. A smoker might think that they started smoking because of peer pressure but when we delve into the past in regression hypnotherapy, we see that the smoking habit started in a past life from anxiety from war and suffering. This is common and why many people smoke cigarettes. But this is not the only reason. There are many. Too many to mention but you can get to the bottom of your habits, fears and issues by doing past life regression hypnosis, understand the cause and leaving it back in the past.
Not everyone is comfortable with hypnosis due to Artificial Intelligence programming. From birth, everyone has been programmed. This programming actually starts from utero. We are programmend from our parents, grandparents, teachers, media, schools, universities, peers and artificial intelligence. Most of us have been programmed with thinking patterns and mind control since in utero. To undo AI programming, you can have spiritual implant removal to plug your mind and spirit back into the grid of the planet and removal of all masks of negative energy around us, that is not ours, so you feel more connected and safe with better intuition and no longer be the target of mind programming from outside influences. In time you will be able to focus more and most of my clients notice a difference in less negative thinking straight away with a clearer head which allows for more intuitive thoughts. More on that below under 'Monkey Mind' Removal.