This Weight Loss Hypnotherapy program can be done via Zoom chat, Skype or in person at Palm Cove, Cairns. Tara J Clarke, an experienced Clinical and Regression Hypnotherapist, incorporates the power of hypnosis into this 3 session weight loss program. Tara is also a holistic counsellor and with her expertise in weight loss, will get you on track with your psychological, physical, emotional and spiritual needs to your weight loss goals. In this informative and insightful weight loss hypnotherapy program, you will have three different hypnotherapy sessions, the first using regression hypnotherapy to get to the root of your weight loss problems and the second and third hypnosis sessions using the power of  clinical hypnotherapy and positive suggestion to get you on track to living a balanced and healthy life, focus on a strong mind and motivation to exercise, free of the shackles of the past. 

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In this first session, firstly Tara, as a holistic counsellor, will use her master skills in the interviewing process, to make sure that you are on the right track to your weight loss goals. Then, you will be guided back in time using the power of hypnotic suggestion in regression hypnotherapy or past life or inner child therapies to where there is important information around your eating habits, reasons you chose to put the weight on and what your motivation would be to stay on track to loving and accepting your body. Tara may use inner child therapy or in utero therapy to get to the root of your issue. This can be anything from being an angry eater, emotional eater, stressed eater or bored eater as well as getting to the reasons and limiting beliefs as to why you choose to have negative eating patterns or unmotivated to exercise. A deposit is required to book this program at the checkout prior to this first session. If you do not wish to book online, email Tara at signsofabundance@gmail.com or text 0481336666.

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Session 2 and 3  consists of the clinical hypnotherapy sessions using the power of hypnosis and psychotherapy, designed to target your eating habits and limiting beliefs you may have around why you choose to the negative eating habits and to be unmotivated. If you've opted for online hypnosis, the session will take place via Zoom chat. If you prefer an in-person session, it will be conducted with Tara J Clarke, Clinical Hypnotherapist in her soundproof room at Palm Cove, Cairns area. Please allocate 1 hour for each of these sessions. 

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This program is approximately 4 hours in length in person, face to face or online with Tara J Clarke and this time is spread over 3 sessions. 

 

Two hypnotherapy sessions are included in your program. If your issue is chronic and you require more than two session, you may come back for more sessions as required. e.g. lets say you are on track however you are not quite there with a particular limiting belief such as demotivation and you need a little more help with motivation to exercise, then you can come for a hypnotherapy session specifically for motivation to exercise. The cost of this is discounted if you have done this weight loss hypnotherapy program or any hypnotherapy program with Tara J Clarke. Enquire within. 

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What can I be helped with in this program, in regards to my weight loss goals?

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• Tiny Tummy Portion Control

• Comfort Eating

• Negative Beliefs around eating 

• Negative Beliefs around exercise and unmotivated to exercise

• Suggestions to have more positive eating patterns in your day and night

• Disliking the taste of chocolate or other sugar or fatty foods you choose to dislike

• Triggers around eating

• Cravings

• Habitual Eating (negative eating patterns)

• Addicted to eating sugar or other bad foods

• Social Issues around eating

• Having more confidence in yourself

• Having more love and respect for yourself

• Letting go of past mistakes and bad habits

• Binge Eating

• Emotional Eating

• Bored Eating

• Be more in alignment with balanced eating, self-love, reasoning, acceptance, joy and gratitude. 

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and much more depending on your inner child and what started your negative eating path. Everyone has a different story and this program is designed to fit your story and get you in balance, the way that suits your lifestyle and goals...

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If overeating is your main issue as to why you gain the weight in the first place, you may also be interested in the Virtual Gastric Band Hypnosis Session for Portion Control here. 

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On booking, within 24 hours you will be emailed confirmation and a link to fill in an online form prior to your session, answering several questions about your weight gain. Please fill in this form at least 48 hours prior to coming in or joining on Zoom for your first session, for a smooth transition throughout this weight loss program process. This is an important step to follow so that Tara can keep the costs of this program affordable and cost effective. By you filling in this form prior to the session, Tara already knows your story and can spend more time with you in what matters, which is the healing and hypnosis process. 

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To prebook this session, contact Tara at 0481336666 or +61481336666, or email signsofabundance@gmail.com.

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The hypnosis recording from session 1, 2 and 3 will be provided to you for convenient future listening, allowing you to reprogram your subconscious mind even further, with positive eating and exercise habits. This is emailed to you over a cloud where you can easily download it to your device, tablet, laptop or computer. If you prefer, you can have these recordings placed onto a USB drive at an extra cost of $15 to $20. It is a good practise to re-listen to the recordings you are given. This is because research shows that it takes 28 times for the subconscious mind (your deep mind) to fully absorb new information. So it is good practise to listen back to your recording daily until you feel confident that you are in control of your emotions when it comes your weight loss goals. 

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You will be provided with a copy of the eBook for the Drop the Weight Program that Tara J Clarke offers for individual sale  here.

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This is a hypnosis program for weight loss. What is hypnosis? More information on what hypnosis is, here.

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Tara offers additional services if your weight loss issue is chronic you may require spiritual guidance by looking into your Akashic Records of your soul or journeying into a past life. If you have an entity attachment, vow, spell or curse, or your issue was from a past life, this is when you would require this service. Tara offers an Akashic Record Reading to get to the root cause of your weight gain and how it relates to past lives. Tara also offers past life regression sessions that relate to your weight gain. 

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If your weight loss is an issue, such as past trauma that triggered the weight gain, this is covered in the weight loss hypnotherapy program regression session at the start of this program. Tara uses Regression Hypnotherapy and Past Life or Inner Child Therapies to get to the symptoms of the weight gain in order to uncover the root of the weight gain. This could be anything from being abandoned as a child or from a trauma in a past life.

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If you are unsure as to what program you need to help your weight loss journey, give Tara a text, call or email on 0481336666 or signsofabundance@gmail.com

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With our journey to New Earth, we uncover more layers and feel the need for shadow healing to release past emotions. If you are not doing your inner work to transition and let go of the past blocks and restrictions, it is recommended to have additional hypnosis sessions available for an additional fee. Generally, this clinical hypnotherapy program is enough for clients, unless there are other concerns. If you're dealing with anxiety, fear, or depression, you can pair this clinical hypnotherapy session with holistic counseling, spiritual guidance, inner child healing, past-life regression healing, and shadow healing. If you fit this category, it might be an idea to give Tara J Clarke a call and she can guide you to the perfect inner healing journey for you, to complement your clinical hypnotherapy for weight loss. 

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If you believe in reincarnation, you can read up about past lives here. If you do not believe in past lives, then you will go to your inner child, in utero or another time and place to uncover the source of your weight gain and the symptoms that relate to your weight gain or reasons why you cannot lose the weight. More about Past Lives here.