Virtual Gastric Band Hypnosis Audio Recording for portion control tiny tummy and healthy eating habits and weight loss
Virtual Gastric Band Hypnosis Recording
This Virtual Gastric Band Hypnosis Audio Recording Package is designed by Tara J Clarke, Clinical Hypnotherapist, with a Female Australian accent. Price is in AUD Australian Dollars.
Virtual Gastric Band Hypnosis Recording package is produced by Clinical Hypnotherapist, Tara J Clarke and is designed and recorded in a special way for you to listen to by way of self-hypnosis in the privacy of your own home. This self hypnosis saves you time and money as you do not have to keep going back to a hypnotherapist. When you buy this day time recording you will receive a free night time version. Please allow 24 hours in receiving the free night time version. Targeting a tiny tummy.
This Virtual Gastric Band Hypnosis package includes 4 separate Virtual Gastric Band deep hypnosis recordings by Clinical Hypnotherapist , Tara J Clarke
Whether you choose your own weight loss program, Jenny Craig, Weight Watchers, Paleo , Keto or any other weight control program, these Virtual Gastric Band Hypnosis recordings will accompany them nicely focusing on eating less food, smaller portions of food and only those foods that are good for you and making the transition easier for your mind to start to change those negative patterns around unhealthy eating habits. Listening to these recordings can make your transition into a healthier eating plan much easier. This Virtual Gastric Band Hypnosis package does not include nutritional information or a diet plan, that is up to you to choose. Its main focus is to get you focusing on healthy eating and always consult your doctor and nutritionist on what foods are best for you to eat when it comes to weight loss.
Never listen to a Virtual Gastric Band Hypnosis self hypnosis recording behind the wheel of a vehicle, walking or jogging as it is designed to put you in an alpha brainwave state where you are more suggestible to the suggestions around having a tiny tummy and you there is a chance you may fall asleep if you are tired.
Listen to Tara J Clarke free short version of 'Aura Cleansing Meditation' here to decide for yourself on her calming and gentle voice. This is a shortened version less than ten minutes long of the longer aura cleanse meditation so that you can be the decide on whether you would like the meditations or self hypnosis recordings by Tara J Clarke on this site.
If you have a quiet place in your home, good quality headphones and a comfortable place to sit upright or laying down if you are listening to the night time recording, you will go into an alpha state of hypnosis, which is the state of hypnosis you need to be into in order to receive the suggestions on the recording. In order for your subconscious mind to absorb the information on the recording.
These recordings are listened to with the intention of targeting the mind, your thoughts and can change those negative thinking patterns to positive thinking patterns. Parts of the recording are targeted at feelings too, in order to change those negative feelings into more positive feelings around emotional eating.
The Virtual Gastric Band Hypnosis recordings are not designed for you to think that you have had gastric band surgery. We put the word 'virtual' in front of the gastric band in order to target the mind to start thinking about the tummy first. In order to be mindful of how the tummy is. Is the tummy really empty? Am I really hungry.
How long do I listen to the recordings ?
If you find that you can focus really well when listening to these recordings, then you only need to listen to them a few times for them to work. If you find that your mind drifts off and wonders, like a monkey mind, and this is normal, then you will need to listen to the recordings at least 21 days in a row. Research shows that it takes 21 days for the mind to take on new habits and eliminate bad habits. This is why I recommend a 21 day in a row program. You can listen for longer if you feel the need or shorter such as once or twice.
Why Virtual Gastric Band Hypnosis Recording?
Virtual Gastric Band Hypnosis is also used in order to be conscious of how much food you are eating, to decrease meal sizes and enforce the fact that you only need a small amount of food to fill you up and eating slowly is also key here.
Hypnosis is a natural state between awake and asleep, that we go into ourselves many times in a day, you only need to be in the lighter states of hypnosis, alpha brainwave for hypnosis to work on you, as alpha brainwave is the brainwave where hypnosis is the most suggestible to the subconscious. The subconscious mind is the deeper part of our mind that we want to listen. We listen to a hypnosis recording like this in order to reprogram the subconscious mind to change from those limiting old belief patterns to new positive belief patterns such as 'You only need a small amount of food to satisfy you' .
- A daytime audio recording by Tara J Clarke to listen to for the first 7 days. Listen to the daytime recording or the night time recording daily. You will receive this directly on purchasing your product and wait 24 hours for the remaining free recordings to arrive, as follows:
- A free nighttime audio recording by Tara J Clarke to listen to for the first 7 days. Listen to the nighttime recording as you drift off to sleep or if your schedule prefers, listen to the daytime recording during the day.
- A day time support recording for after the first 7 days, from day 8 to day 21, listen to this daily for as long as you need to, usually 14 days in a row from day 8, onward.
- A nighttime support recording for after the first 7 days, from day 8 to day 21, listen to this daily for as long as you need to, usually 14 days in a row from day 8, onward.
Also available are sugar and fat cravings for self hypnosis here.
If you are a spiritual person, I do recommend having a soul realignment first. More on Soul Realignment here as if you are open to getting to the root cause of your blocks and restrictions, this will make this process so much easier.
Is there a guarantee on these recordings?
When you order the package, you will receive the recordings by Tara J Clarke within 30 minutes. For this reason we do not offer refunds normally however if you are unhappy with the recording in any way, please submit your complaint in writing to firstname.lastname@example.org and we will sort out the issue with you via correspondence. It is very rare for a refund to be asked for, with this recording.
What if I have not received my other recordings within 24 hours?
Its an easy to download process and please save the recordings somewhere on your device for safe keeping. I like to save my files into a dropbox app as this way it is easy for me to access them on my phone or ipad and computer. Simply download the dropbox app and enter your email, create a password and you have a free account. Be sure to choose the FREE account option as it still has heaps of storage to store your recordings and more.
This is rare, but if there is a glitch please email email@example.com and I can email them to you over a cloud instead.