Watch this video to read out loud your intention 10 to 15 minutes prior to starting your session. Just follow the instructions on the video as you watch it. Then when video is complete, be in a comfortable meditative state or sleep. If you are having this session whilst asleep, watch this video prior to drifting off to sleep. You will be emailed a transmutation script to do after  your session and instructions on how to go about your day, to get the most out of your session so check your emails after your session, or when you wake. From my heart to yours,
Enjoy your session.

Tara J Clarke
Signs of Abundance Hypnosis and Healing